If you are part of Team Fitfam, you’ll know that the hardest part is definitely staying on the wagon and keeping up with the healthy habits that got you on the train. Here are 5 ways to keep motivated on the journey to a healthier, fitter you. 1. Record your starting point and celebrate your small wins: The reality for…
It’s the end of the year and business activity doesn’t seem to be slowing down. Many times I find myself waking up early in the morning, working on a per second basis but unable to say for certain what I have achieved by the end of the day. My mind is tired and I feel compelled to go in several…
When I began to earn an income, my investment game plan was to invest as much as I could, whether in real estate, shares or fixed income. I was so sure my game plan was on form until I committed myself to an investment I could not wriggle out from easily. Based on my experience, here are a few rookie…
We live in the age of perfection. Perfectly sculpted bodies, contoured faces and filtered selfies. Everyone is putting their best foot forward and if we are being honest, keeping up with the Jones’s is getting harder and more unrealistic. Here at camp IBG we have always promoted a different kind of beauty culture- one which permits imperfections, self esteem and…
A few years ago, I got interested in taking extra care of myself from head to toe. I started to pay particular attention to having a healthy head of hair and it was around that time I stumbled across Dabs’ blog, Naija Hair Can Grow. It was filled with so much useful information and it remains one of the outstanding hair…
I’ve always been inspired by true life stories; fairy tales scripted into the realms of reality. Tales that remind me that someone out there once faced the impossible and made mince meat of it. One person whose life has enchanted me of late is Christian Dior. His story is one that throws light on beauty in its little details. Christian Dior…
#9to5 chick is an ode to women in careers in everywhere created by Inspired By Glory. Its aim is to highlight ambitious women who are excelling in their careers, discover, highlight and share their career journey’s and perspectives on the skills, attitudes and knowledge required for women to excel in their careers. It also highlights women who may be in…
Now there’s class room competition and there’s workplace competition. When you’re young and just out of Uni, you think a university degree ought to be mean you’ll also have a great career. A few job applications later, you quickly realize that it barley gets you through the door. You need more than a good degree to stand out in the workplace.…
Curved balls come, hit you hard in your gut, leave you gasping for air and wondering where relief will come from. Life happens, guys. From unexpected lay-off from work, a troubling diagnosis for a friend or loved one, trouble with the law, to the crumbling of a business or a devastating heartbreak and everything else in between. Sometimes, we may have…
The entrepreneurship journey stretches and makes you grow in ways you never thought possible. Along the journey, you will definitely have to learn new things: new skills, new traits, new ways of doing things, etc. Many women are making mighty strides in business and entrepreneurship today. If you took the time to study some of these women, you would most…
