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Tag: Healthy lifestyle

8 Steps to a Flatter Stomach

Health & Fitness Live November 19, 2015 0 Comments

I cant speak for everyone but a flat tummy is definitely something I will be asking father Christmas for this year. But as with all good things in life, it takes deliberate action to achieve. Here on IBG we never emphasize aesthetics over health. So please remember that this isn’t about having a bikini body, rather about developing a healthy sustainable lifestyle that is pivotal to achieving your life’s…

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7 Exercises to Transform your Body

Health & Fitness Women Talk September 11, 2014 0 Comments

Here at Inspiredbyglory HQ, we don’t see fad diets, extreme exercising or even weight loss as the key to healthy living. We believe attaining a healthy weight which meets with your genetic and lifestyle capabilities is all about a long term process of gradual lifestyle changes. That’s why we were excited to find this article published on womanitely.com. we’ve adapted it…

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