So I’ve been actively exercising for the last 2 months and the scale has REFUSED to move!!!!! Frustrated is an understatement…I found this article and it knocked some sense into me. What do you think? By Erika Nicole Kendall for blackgirlsguidetoweightloss.com When I listen to people talk about weight loss goals, a lot of times, what I hear is disappointment. “Oh, the…
We cant believe we are already on webisode 7 of the Inspire Series! Its been an amazing journey so far. Nelly Agbogu is our guest on this edition of the Inspire Series. She has lost an amazing 40Kg and counting! I didn’t want this to a be a typical interview on weight loss or concentrate on the physical aspects of…
