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Tag: scales

Body Fat Vs Your Weight

Health & Fitness Women Talk April 15, 2015 0 Comments

So I’ve been actively exercising for the last 2 months and the scale has REFUSED to move!!!!! Frustrated is an understatement…I found this article and it knocked some sense into me. What do you think? By Erika Nicole Kendall for blackgirlsguidetoweightloss.com When I listen to people talk about weight loss goals, a lot of times, what I hear is disappointment. “Oh, the…

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