I know green may not be your favourite colour, and many times it’s associated with all things yucky, but I promise that the greens I’m going to be referring to are definitely good for you! You are what you eat and while you apply your topical creams and lotions, don’t forget that your true glow will come from within. Looking…
I cant speak for everyone but a flat tummy is definitely something I will be asking father Christmas for this year. But as with all good things in life, it takes deliberate action to achieve. Here on IBG we never emphasize aesthetics over health. So please remember that this isn’t about having a bikini body, rather about developing a healthy sustainable lifestyle that is pivotal to achieving your life’s…
Here at Inspiredbyglory HQ, we don’t see fad diets, extreme exercising or even weight loss as the key to healthy living. We believe attaining a healthy weight which meets with your genetic and lifestyle capabilities is all about a long term process of gradual lifestyle changes. That’s why we were excited to find this article published on womanitely.com. we’ve adapted it…
