I cant speak for everyone but a flat tummy is definitely something I will be asking father Christmas for this year. But as with all good things in life, it takes deliberate action to achieve. Here on IBG we never emphasize aesthetics over health. So please remember that this isn’t about having a bikini body, rather about developing a healthy sustainable lifestyle that is pivotal to achieving your life’s…
One of the things I love about living in Nigeria is the possibilities. Opportunities are being created everyday and the market space for innovation and creativity is ripe for the plucking. The only thing missing sometimes are the foot steps to guide us. Yes, we may have role models, but their experience is sometimes a bit out of reach when…
I am the kind of person that always wants more. Give me an inch and I’ll take 5KM! I spend a sizeable portion of my time dreaming about my future. What I want to do and where I want to be. While there is nothing wrong with aiming higher, constantly comparing your life with where you think you ought to…
Haters! Everywhere! No matter what you do these days, there always seems to be someone somewhere who isn’t satisfied or has a complaint. Critics….they can make you or break you. I find these days we concentrate too much on the person giving the criticism rather than the merit behind their comments. Granted, people need to learn how to frame negative…
Time. We all have it but use it differently. Hindsight and age helps us to review the choices we’ve made in the past and if we are smart and/or lucky we get to make changes. One of my greatest fears has always been turning 80 with regrets. No cool stories to tell the grand kids of what I did and…
I find that many people are in transition. Where we are isn’t necessarily where we want to be. We spend our quiet times thinking about possibilities but our day to day lives don’t match the ambitions we hold in our hearts. I’ve been there. Constantly wondering when I’ll finally be living in the reality of my dreams. Until one day…
Hello and welcome to the month of JULY! We live in a very competitive world where it seems we are all trying to keep up with the Jones’s or at least appear to be doing so. The problem with competition, in my opinion, is that it fosters comparisons which can be incredibly distracting. My mantra has always been, ‘be a…
We are absolutely excited, like really really really….like we couldn’t even be any more excited to bring you the first webisode of our vlog- #Discovery. This year we’ve been working on SEVERAL visual projects and this is the first one to hit your screens! More to come in 2015! There’s a vlog for everything! Make-up and fashion tips, entertainment, gossip….but…
If you are a regular IBG reader (which stands for Inspired by Glory….just in case you were wondering), you’d know we love featuring letters to our younger (and older selves). Typically we find those letters provide a space for shared learning for our readers and also a space for reflection on the things that matter to us! We spotted this list of…
In recent times, Youtube has been one of my FAV finds and the channel BuzzFeedVideo is one of my go to FAV pages as well. Humour, truth and sarcasm all rolled into a less than 2 minute clip! Sisters, I am sure you will agree that there are certain things considered ‘taboo’for a woman to say and do. No one…
